Welcome to
The Well

We offer inclusive Pilates classes catering to all abilities, as well as specialised Physiotherapy services designed specifically for individuals with neurological conditions.

View fullsize So excited to be delivering this community event with @yoga_with_roz and Lululemon (George Street) in support of @theyardscotland, a charity that supports kids with additional needs and disabilities. April is Autism awareness month - come along to ou
View fullsize The Well offers specialised Physiotherapy for anyone who is struggling with symptoms as a result of a neurological injury or condition. We also offer assessments for anyone who is struggling with their balance, deconditioning following a hospital sta
View fullsize Hello! 👋🏻 I am Esther - the owner and Physiotherapist at The Well. I have been working in clinical practice since 2016. I have a Masters in Advanced Physiotherapy: Neurophysiotherapy from UCL and have completed Pilates Matworks 1-3 with The Aust
View fullsize Do you think you will need a boost after Christmas but don’t fancy facing a packed gym in January? The Well’s 3 Week Taster Courses are starting on the week beginning 8th January. This course allows you to see if Pilates is for you. You d
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View fullsize How does movement help me? There is so much evidence to say that our bodies love movement and even gentle exercise can have long lasting benefits. Sometimes it’s hard to know where to start so if you’re not sure, just drop a message in
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Reach out to us to learn more about our services and what to expect when you book with The Well.